Losing weight doesn't mean starving yourself or giving up the foods you love. At Beyond Kilos, Dt. Disha creates personalized nutrition plans based on your body, your lifestyle, your food culture, and your lab reports — so you can lose weight sustainably and keep it off.
calendar_month Request Free ConsultationCookie-cutter diet charts downloaded from the internet don't account for your medical history, metabolism, or food preferences.
Crash diets and extreme calorie cuts may show quick results, but they damage your metabolism and are impossible to maintain long-term.
Without a qualified dietitian interpreting your lab reports and adjusting your plan, you're essentially guessing what works for your body.
People who've tried multiple diets but can't sustain the results
Those who want to lose weight without giving up Indian food
Anyone looking for professional, evidence-based guidance — not internet tips
People with weight-related conditions like PCOS, thyroid, or insulin resistance
Dt. Disha interprets your blood work to identify metabolic, hormonal, or nutritional factors affecting your weight.
A plan built around your food preferences, regional cuisine, cooking style, and daily schedule.
1-on-1 video calls with Dt. Disha for progress tracking, plan adjustments, and personalized guidance.
Direct WhatsApp access for quick questions, meal alternatives, and real-time guidance between consultations.
M.Sc. Clinical Dietetics with specialization in Cardiac & Diabetes nutrition. With 6+ years of experience and 1,000+ clients, Dt. Disha understands that sustainable weight loss requires a plan built around you — not a template.
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